What is Policosanol and What Does It Do for Nutrition?

Do you know what is policosanol and what does it do for Nutrition, the answer is that it's a plant that can help with cholesterol.This nutrient is really famous in the country of Cuba where nearly all of the clinical studies have been done.This is one of the reasons that some people are skeptical of this substance because maybe it's a farce and Cuba skewed the information so they can make more sales. Of course none of that is proven and there is still a ton of positive information on this herb

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To tell you the truth, policosanol is usually created from sugar cane .One of the biggest advantages this herb has is lowering someone's cholesterol while that person has fewer risks for side effects.For example some side effects of policosanol are stomach pains, skin rashes, weight loss, or headaches. Side effects of certain prescription drugs could be internal bleeding, liver failure, cognitive damage, and a slight chance of cancer. Again these are potential side effects of statin drugs that have to do with lowering cholesterol. It's also important to know that prescription drugs do create free radicals as they break down in the body.
You can see the one of the biggest advantages to policosanol.The test was done with patients that had type 2 diabetes that was fairly unhealthy and both were given 10 mg's a day for around 8 weeks. The result was that they were both evenly effective in lower cholesterol however policosanol improved HDL cholesterol levels a lot. HDL cholesterol is the good kind that unclogs arteries while LDL is the bad kind that can create blockage which may lead to a heart attack or stroke.
Now that you know this, try to make your own research and decision about taking care of your health the safe and natural way.